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Music never fails to make me happy. The weather has been pretty the last few days — not too hot and not too cold.

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Wednesday night, while standing at my sink washing up the dinner dishes, I looked out the window and saw the dark clouds rolling in.

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Last week I wrote about my back pain, and I’m happy to report I feel much better now thanks to Dr. Katie at Vitality Holistic Wellness in Roanoke Rapids.

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I’ve written recently about trying to get healthier and I am continuing on that mission — still drinking my gallon of water a day and walking every afternoon when possible.